5 large Kale leaves
1 Lemon (Juice)
1 Granny Smith Apple
1 inch Ginger (Peeled and fresh)
2 Celery Stalks
Grind all the above ingredients chopped.
Since I don't own a juicer, I use a strainer to separate the juice from the fiber.
I think the fiber can be added to Roti\Chappati dough to get healthy and nurtritious Roti\Chappati. I use store-bought Roti - so don't keep it.
Will keep thinking of other ways to use them instead of throwing them away as I do right now.
I make the above quantity - I keep one glass for the next day by wrapping the glass with wrap to make it air-tight. I don't find the drink tasty - but knowing it is good for health is what makes me keep making it.
Every ingredient needs to be processed and cooked in it's own appropriate method. Tapioca pearls aka Sabudana is one such delicate ingredient. You have to handle it one particular way - else you end up with the gooey mushy bubblegum-texture dish - which is definitely not appetizing at all! :)
With a few disasters behind me - or as few of us would proudly pronounce that as experience - this time round, I was determined to get this right. The first time I had it as hubby's friend Jyoti's place. She had made it as an appetizer and it was delicious. She had mentioned about the overnight soaking to get the right texture - but I had totally forgotten the bit about putting just enough water till the surface of the Sabudana in the container. Anything more or less will make it go "crazy" - too mushy or the other extreme of under-cooked! :)
Sabudana - 1 cup, soak overnight. Put it in a container and soak it overnight with water such that the water just covers it, not more, not less. Leave it covered.
Canola Oil - 1 tbsp - Begin of Seasoning
Curry Leaves - 7-8, fresh
Dry Red Chillies - 3
Mustard seeds - 1 tsp
Cumin Seeds - 1 tsp
Chana Dal - 2 tbsp
Urad Dal - 1 tbsp
Asafoetida - 3-4 pinches - End of Seasoning
Peanuts - 1/2 cup
Onion - 1 Medium
Lemon Juice - 1 tsp
Salt - 1/2 tsp, or as per taste
Soak Sabudana overnight.
Heat Canola Oil.
As the Oil warms up, add the Seasoning ingredients and let it flavor the Oil.
Add the Peanuts and let them roast and turn golden brown.
Add the chopped Onions and let it cook till transparent and the raw smell is gone.
Add the soaked Sabudana and cook till the pearls are transparent. Takes about 5-10 mins. They should not turn back to white again - if they do, then they have been overcooked. Keep stirring them to prevent them from sticking to each other and turning into a gooey mess. :)
Turn off the heat, cover it and let it sit for 10 mins.
Add the Lemon juice and mix well (optional). Some garnish it with chopped Coriander (optional).
Serve hot with Garlic Pickle, Roasted Papad, or just as-is.
We Baripadias (my paternal grandparents place is in Baripada of Mayurbhanj district of Odisha) love our Mudi (aka Puffed Rice). If you have been following this blog, you would seen a few other posts where I mention this.
I can have Mudi with almost every curry. I am not kidding when I say that my mom literally blackmailed me as a kid with it to make sure I eat my veggies.
One favorite breakfast item is mixing Mudi with milk (cream adds richness) and eating it with Potato fries (not French fries) or some other dry curry like Aloo Dum/Brinjal fries/Saag/what not.
Marriage celebration is not complete without one meal of Mudi with fresh-caught Fish fries. And another meal of Mudi and Mutton curry. Yes, we are a non-veg centric cuisine. If the host does not provide this, they are judged severely irrespective of whether they did everything else right and treated the guests royally!!;)
One common snack item is Mudi Mixture. It is nothing but mixing an Indian spicy mixture (store-bought) with Puffed Rice. You can add chopped Onion, Green Chillies, Lemon Juice and Coriander leaves - everything is optional. It is pretty close to the Bhel Puri sans the chutneys.
Tried this dessert this past weekend and how I regretted not having tasted it so far. Sometime back, I had carried it out and of course, it was a disaster. Never ever carry it out - even if you do, have it soon after.
Bingsu is a Korean dessert consisting of shaved ice, condensed milk, chopped fruits and red bean paste. The wikipedia page for the same is here. I had this at Shilla's Patisserie at Centerville, VA. It is served in large portion - two or three people can easily share it depending on appetite. Do check it out! As well as the Mango Souffle Cake pic below - so light, creamy and delicious.
While we are on Korean food, sharing a pic of the Vegetable Pancake and Mushroom Tofu Soup from Lighthouse Tofu next door. I can have this seven days a week - that should tell you how much I like it!! Enjoy!!