Saturday, July 14, 2012

Soya Cutlets


Soya granules - 1 cup
Potato - 2 medium, boiled and mashed
Green Chilli - 2 -3, chopped
Mint leaves - few sprigs
Onion - 1 medium, chopped into tiny pieces
Coriander Powder - 1 tsp
Salt - as per taste
Turmeric Powder - a dash, for color
Ginger - 1 tsp, grated


Add hot water to the Soya granules and let it sit for 15-20 mins.
Hold the soaked granules between both your hands and apply pressure to remove the water.
Keep it aside.
Add the remaining ingredients and mix them well.

Taking small portions (3-4 tbsp) of the mix at a time and using your hand, form the shape as shown in the pics above to form cutlets.

Heat the oil in a flat skillet where you can cook multiple cutlets at a time.
Layout the cutlet in the warm flat skillet and let it cook one side completely before turning it over to cook the other side.

Garnish with fresh sprigs of Mint leaves or Cilantro. If serving as snack, some chopped Onion and fresh Lime slice is good as an accompaniment. Since the Soya does not have a strong flavor, adding a little extra heat using Chilli Powder enhances the taste.


R.Punitha said...

Hi Pragyan ,

Cutlets Looks crispy and Delicious!!!

Keep on Dear..

Sanoli Ghosh said...

Irresistible snacks....with full of nutrients.

Home Cooked Oriya Food said...

a nice and yummy snack...

Vanamala Hebbar said...

Healthy snack ...looks tasty